You are classified as which is not good for your health. You are classified as and your risk of obesity related diseases is. children and teenagers aged 2-19, as growth charts should be used instead.anyone with a heart condition that affects the fluid balance in their body, such as heart failure.If your health professional sees your BMI increase, and you’re not trying to build muscle, this may show weight gain from fat that might be a risk to your heart health. However, BMI can be useful to help your health professional see changes to your weight over time. People with a lot of muscle can be classed as ‘above the healthy weight’ range even if they’re lean and fit.īMI alone shouldn't be used to determine your risk of heart disease. This can be more of a risk than someone with a BMI above the healthy range that has more muscle.īMI is less accurate in very muscular or athletic adults because muscle weighs more than fat. the amount of fat and muscle in your bodyīMI does not recognise that some people in the healthy BMI weight range can have higher levels of body fat that you can’t see.In this group, a healthy BMI range would be higher. People who are Māori or Pasifika often have a higher bone density and more muscle mass. People of Asian descent can have more body fat on a smaller frame so for this group, a healthy BMI range would be lower. The fat is often in different places on the body too.īMI is less accurate for certain ethnic groups. Men and women have different levels of fat. As you get older, having a higher BMI can be helpful to protect against malnutrition or from having a fall.
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